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Essential Daily Vitamins For The Body

Archive for February 2018

Blazing, I Mean Braising Pork and Red Lentils

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Blazing, I Mean Braising Pork and Red Lentils My culinary inspiration comes from colors and smells from the garden or market. I lived in coastal Maryland and the salty smell in the air was daily inspiration…
Ingredients: bay leaves, brown sugar, cayenne, red lentils, mustard powder, thyme, garlic, hot paprika, vegetable oil, pork chops, paprika, tomato paste, yellow onions
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Archive for February 2018

Self’s Better-Body Chili

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Self's Better-Body Chili Get a better body at the grocery store.\r\nJust as certain exercises strengthen your stomach muscles, certain foods protect specific parts of your body….
Ingredients: cranberries, eggs, garlic, green pepper, carrot, sweet potato, onions, vegetable oil, chili powder, cocoa powder, cumin, black pepper, cinnamon, oregano, salt
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Archive for February 2018

Breakfast in a Cup

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Breakfast in a Cup In a hurry, fix and take with. You can vary the cereal, hubby likes grapenuts and adds chopped walnuts, sometimes I use fruit yogurt instead of whipped…
Ingredients: banana, nut, cottage cheese, strawberry jam, whipped topping
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Archive for February 2018

Chocolate Biscotti (No Butter)

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Chocolate Biscotti  (No Butter) This recipe is given in grams; it’s from a BBC food show. The dough can feel a bit crumbly but it’s no problem. These are really good and chocolaty. I…
Ingredients: baking powder, cocoa powder, chocolate, eggs, flour, nuts, salt, sugar
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Archive for February 2018

Greens With Garlic and Parmesan

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Greens With Garlic and Parmesan I’m not from the South, but when I first moved there I fell hard for greens. However, Yankee that I am, I don’t feel that simmering them all day with a…
Ingredients: balsamic vinegar, black pepper, garlic, salad greens, olive oil, parmesan cheese
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Archive for February 2018

Golden Glow Cake Recipe

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Golden Glow Cake Recipe
Ingredients: baking powder, eggs, flour, milk, salt, shortening, sugar, vanilla extract
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