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Essential Daily Vitamins For The Body

Summer Diet and Nutrition Routine Update ♥ Daily Diet Plan for Breakfast with Tips & Advice ♥ Wengie

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Defense Anti-Inflammatory Support Dietary Supplement assists the body’s natural process for regulating its own inflammation, using all natural ingredients to assist in maintaining healthy levels of inflammation at a cellular level. Endorsed by David Lyons who was featured on Dr. Oz, Fox & CBS. Click Here Now To Get Your Free Sample

NOTE: This is not intended to be formal diet advice or a reflection of what a health professional can tell you about your OWN body. This is intended to be “my” diet update of what I’m doing now and I’m hoping this will inspire you to eat healthier following your own diet plans! Because remember, everyone is different so lets embrace that :)! Please consult further references before you make any decision to change your eating habits. Due to popular demand, here is a Diet Routine Update Video including the daily calories I consume and my daily eating routine to maintain my weight instead of losing it. I also talk a bit about what I have learnt and kept from my original weight loss experience and introduce you to my healthy and nutritious 7 day diet plan e-book that will help you as well if you’re stuck on what to eat, cook in order to lose weight faster.

 

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NUTRITION: What I Eat Daily

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Defense Anti-Inflammatory Support Dietary Supplement assists the body’s natural process for regulating its own inflammation, using all natural ingredients to assist in maintaining healthy levels of inflammation at a cellular level. Endorsed by David Lyons who was featured on Dr. Oz, Fox & CBS. Click Here Now To Get Your Free Sample

Open Me::::

Hey guys finally I'm doing my diet vids for you! This one is just an intro to healthy eating. Always eat 5-6 meals a day to keep your metabolism up and running! Whoever said starving yourself was the answer is a moron!
If you have any questions leave it in the comments below!

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Poulet a la Grecque

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Poulet a la Grecque “This Greek-style recipe was given to me by a French woman. It’s very flavorful, combining traditional Mediterranean ingredients with a classic French…
Ingredients: butter, chicken, curry powder, flour, garlic, olive oil, onions, raisins, saffron, salt, shallot, tomato, sugar, white wine
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Chicken I Hate You!

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Chicken I Hate You! “Chicken chunks with Alfredo noodles, asparagus, tomatoes and mushrooms (sprinkled, of course, with some grated Parmesan cheese). Why the name? One time…
Ingredients: chicken, parmesan cheese, vegetable oil
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Edible Body Paint For Romantics Recipe

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Edible Body Paint For Romantics Recipe Edible finger paints for adults, ok kids can use it too on paper but meant for adults. Find a human canvas and….blushing… Prep:5m
Ingredients: milk, food coloring
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Everyday Baking Mix

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Everyday Baking Mix From Everyday Food, April 2008. This one is different from other baking mix recipes here since it does not contain powdered milk.
Ingredients: flour, baking powder, salt, sugar
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Chicken and Broccoli Dijon

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Chicken and Broccoli Dijon The fresh broccoli in this low calorie, stove-top dish is rich in vitamins A and C.
Ingredients: chicken, broccoli, chicken broth, garlic, dijon mustard, soy sauce, vegetable oil
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Chicken in a Hut

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Chicken in a Hut Really quick and easy. A great use for leftover chicken. And the huts are really cute! My husband has to eat three “huts” to be full, so you…
Ingredients: chicken, cream cheese, roll, milk, black pepper, salt
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Chinese Take-Out General Tso’s Chicken

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Chinese Take-Out General Tso's Chicken General Tso’s Chicken is one of those Chinese dishes that would be hard to find in China. Seems that this dish of battered, deep-fried chicken pieces…
Ingredients: black pepper, chicken, broccoli, chili paste, cornstarch, eggs, ginger, garlic, green onion, hoisin sauce, chili pepper, mirin, red pepper, rice vinegar, vegetable oil, soy sauce, sugar, rice
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Iron Skillet Bacon Bread

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Iron Skillet Bacon Bread I cook in an iron skillet often because I’m always on the border of being anemic and eating food cooked in an iron skillet gives you added iron in your…
Ingredients: flour, bacon, baking powder, corn flakes, eggs, milk, salt, sugar, vegetable oil
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Coffee Body Scrub

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Coffee Body Scrub I recently read in my newest issue of Cosmo that coffee helps reduce cellulite. I also read somewhere else that it is good in body scrubs and spas in Hawaii…
Ingredients: coffee, honey, vegetable oil
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Noodles with Young Ginger

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Noodles with Young Ginger Ji Geung Lo Mein \r\n\r\nEditor’s note: This recipe is reprinted from My Grandmother’s Chinese Kitchen: 100 Family Recipes and Life Lessons, by Eileen…
Ingredients: soy sauce, oyster sauce, vegetable oil, salt, green onion, sherry, sugar, vegetable broth, water, white pepper, ginger
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